If you prefer not to reach for a diet soda, there are several great options to choose from instead. Some studies have linked artificial sweeteners, such as the aspartame (NutraSweet) used in many diet sodas, with weight gain. Trivedi BP. What drink lowers blood pressure for people with diabetes? Nutrition (12 fl oz can, Bolivia Black Cherry), We Tasted 9 Diet Sodas & This Is the Best, 108 Most Popular Sodas Ranked By How Toxic They Are. Guidelines from the Institute of Medicine of the National Academy are: Ask your healthcare provider if this is the right amount of fluid for you, as many factors can increase or decrease your fluid needsincluding caffeine intake, weight, and kidney function. How can I know when or what to eat if I cannot check my blood often? Neuroscience: Hardwired for taste. Water is the best drink to help lower blood pressure and control diabetes. /*

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